I Want Candy: 4 Tips for Managing Fun Foods on Halloween

I Want Candy: 4 Tips for Managing Fun Foods on Halloween

If you’re reading this blog, you’re most likely a parent who cares about your child’s sugar intake and/or you want to help your kids strike a balance between the 5 pounds of candy in their Halloween bag with everyday nutritious foods. Maybe you realize that a...
McDaniel’s Bite-Sized Reviews | Smart Sweets

McDaniel’s Bite-Sized Reviews | Smart Sweets

Welcome to “McDaniel’s Bite-Sized Reviews” | Smart Sweets  It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With the...
3 Ways to Ward off Sugar Cravings (+ a Few Easy Recipes!)

3 Ways to Ward off Sugar Cravings (+ a Few Easy Recipes!)

It hasn’t always felt much like pumpkin spice and sweater season in St. Louis, but Fall is most certainly upon us. As I sat down to fill in my calendar and make my to-do list last night, I realized it’s almost Halloween! And Thanksgiving! And…you know how the last...