Healthy Trail Mix Recipe, 3 Ways

Healthy Trail Mix Recipe, 3 Ways

Have you ever tried to clean the backseat of the car after picking up the kids from school? You have probably found so many ingredients to put a trail mix together of your own. Store-bought trail mix can be really, really convenient. However, a lot of times these...
No Fridge Necessary Summer Camp Snacks + Our Favorite Brands!

No Fridge Necessary Summer Camp Snacks + Our Favorite Brands!

Summer camp. First of all, I’m just glad they’re here. But, with camps taking smaller numbers of campers this year, our three boys are attending 3 different camps at various points all summer. And, it kind of makes my head spin trying to keep it all...
Restoring Your Relationship with Food & Exercise {Post-ish COVID}

Restoring Your Relationship with Food & Exercise {Post-ish COVID}

Has your relationship with food or exercise been impacted by COVID? As we emerge out of our COVID fog, we may be noticing our relationship with food and/or changed during this time. For some, this past 14 months has either provided opportunities for shedding a...
Celebrate World Pistachio Day!

Celebrate World Pistachio Day!

World Pistachio Day is February 26, and there is no better time to celebrate than during National Heart Health Month! Nutrition research shows that people who regularly eat nuts are less likely to have heart disease complications compared to those who rarely eat them....