This Mediterranean Roasted Mushroom Risotto is a celebratory dish! For the third year in a row, the Mediterranean Diet comes out on top for the best diet to follow according to the U.S. News and World Report. At McDaniel Nutrition, we support both the diet pattern and...
Could a high-protein breakfast be the ideal New Year’s Resolution? We think so… January is typically the time of year when people make more drastic changes to their eating habits. How about aiming to make resolutions attainable? Such as eating a...
This week’s McDaniel Short-Cut recipe, Fall Farro Salad, includes delicious seasonal vegetables and quick cooking farro from Trader Joe’s. Farro, an ancient grain, is rich in fiber and other nutrients such as magnesium and zinc. This Trader Joe’s farro only takes 10...
This McDaniel Short-Cut, a 3 bean bake, is an ode to a food memory from my childhood. My mom proudly pulled her Mexican casserole out of the oven only to discover the crust was 10x higher than her baking dish. Instead of using 1 cup of the packaged cornbread Bisquick...
These tofu tacos barely require a recipe, so they’re truly a McDaniel Short-Cut. If you’re trying to incorporate more plant-based meals into your family’s repertoire, this is the simplest way to do it. Our tofu tacos pack all the flavor of your...
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