Pumpkin, a Seasonal Superfood!

Pumpkin, a Seasonal Superfood!

Canned Pumpkin: My Favorite Fall Superfood (even if you can get it all year!)  Canned pumpkin isn’t just for fall—it’s a nutritional powerhouse that deserves a spot in your pantry year-round. Whether you’re adding it to smoothies, soups, or baked goods, pumpkin brings...