McDaniel’s Short-Cuts | Fall Farro Salad

McDaniel’s Short-Cuts | Fall Farro Salad

This week’s McDaniel Short-Cut recipe, Fall Farro Salad, includes delicious seasonal vegetables and quick cooking farro from Trader Joe’s. Farro, an ancient grain, is rich in fiber and other nutrients such as magnesium and zinc. This Trader Joe’s farro only takes 10...
Chamomile Tea Sleepytime Bites | Foods That Help With Sleep

Chamomile Tea Sleepytime Bites | Foods That Help With Sleep

Foods that help with sleep. Too good to be true? I recently stumbled upon these GoodNight Bites in review of the top food trends of 2019: “foods that address sleep.” Even with a full night’s sleep; I still felt cranky about this product. They were...
McDaniel’s Short-Cuts | 3-Bean Bake with Cornbread Crust

McDaniel’s Short-Cuts | 3-Bean Bake with Cornbread Crust

This McDaniel Short-Cut, a 3 bean bake, is an ode to a food memory from my childhood. My mom proudly pulled her Mexican casserole out of the oven only to discover the crust was 10x higher than her baking dish. Instead of using 1 cup of the packaged cornbread Bisquick...
What To Eat and Potentially “Pop” for Your Aging Skin

What To Eat and Potentially “Pop” for Your Aging Skin

Smile lines and crow’s feet mean you’re happy and smile a lot, right? Wrinkles. Do I care about my aging skin? If I said no, I’d be lying. While I do accept and embrace my aging body; it doesn’t mean I don’t aim to optimize its...