


Our Favorite Holiday Mocktail Recipe
Pop open the sparkling apple cider, I’m celebrating a year of living an alcohol-free life this December (check out more on my journey here). And it’s the perfect time of the year to share my favorite holiday mocktail! Serving Up Drink Options for All The holidays are...
Cranberry Vinaigrette
Looking for a riff on a traditional Thanksgiving side? Our Cranberry Vinaigrette can give a Thanksgiving twist to your favorite salad. Bringing a nicely dressed salad to your family celebrations can add some color to the holiday table. Plus it squeezes some veggies...
Cottage Cheese Pumpkin Bars
With Thanksgiving around the corner, we’re all craving PUMPKIN! These cottage cheese pumpkin bars are bursting with pumpkin pie flavor, yet high-protein satisfaction. How? They’re made with cottage cheese and plain Greek yogurt. In our recent Bite-Sized Review, we...
McDaniel’s Short-Cut Recipe | Tuna Pasta with Lemon & Parsley
Canned or tuna in a pouch is a high-protein, healthy fat ingredient to help you get dinner on the table in minutes! This pasta dish combines whole-wheat pasta with tuna and Mediterranean flavors from the lemon, parsley and capers. Confused about which form of canned...