Food control. The definition of control is the power to influence the course of events. At McDaniel Nutrition, we don’t love the word “control.” It feels…a little harsh or hard. But, it is a common concern we often hear in our practice. And,...
The best part of making puppy chow is licking the bowl and spatula. I took my first stab at this recipe while my boys were gone, and it looked like I had washed my mixing bowl clean once I got done with it. Puppy Chow, a sweet mixture of cereal, chocolate and peanut...
For years, tofu has been a standard in vegetarian and vegan diets as a source of plant-based protein. It packs a nutritional punch, is versatile in dishes, and cooks quickly, so it’s no surprise that it has grown in popularity with omnivores alike. However, along with...
Behind Thanksgiving, the Big Game weekend is the second largest food event of the year. While game day eats and drinks are something to look forward to, it’s always nice to have some healthier options available! We’ve got three recipe ideas for you, and you can find...
Our Baked Buffalo Cauliflower Bites are in honor of the humble, white vegetable – cauliflower. Thank you, cauliflower. Not every vegetable is as easily moldable as you. While cauliflower might have been the vegetable-of-the- year back in 2019, it’s still...
Superbowl Sunday is the 2nd largest eating event of the year (Thanksgiving is the 1st). To give you an example of just how quickly all of this can add up – imagine a typical Super Bowl party. Over a three to four hour game, you devour four slices of pepperoni...
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