Food Archives - Page 5 of 32 - McDaniel Nutrition Therapy

5 Easy Sheet Pan Meals | McDaniel Nutrition

Sheet pan meals are the way to go. They’re simple, delicious, and cut down on so much cooking time. One meal, one plan gets dinner on the table quickly, efficiently and with less stress. All you need to do is prep your ingredients, assemble them on a sheet pan,...

McDaniel’s Bite-Sized Reviews | Siete Foods Almond Flour Tortilla Review

Siete Foods products have taken the world by storm. Siete Foods’ mission is to embody a “juntos es mejor” (together we are better) culture, a culture that values humility, fosters diversity, and loves people always. What Are Siete Foods Almond Flour...

5 Steps for Better Bone Health | McDaniel Nutrition

Often times people believe that osteoporosis is a problem that affects older women alone. Although women are 4 times more likely to develop osteoporosis, in 2020 the number of men in the United States with thinning bones topped 20 million. Clearly, osteoporosis...

McDaniel’s Bite-Sized Reviews | Chobani Complete Review

Welcome back to our McDaniel’s Bite-Sized Reviews series! This is a series dedicated to testing out products in the market and giving our honest, expert review so you know exactly what to look for next time you’re at the grocery store. This week’s...

Healthy Trail Mix Recipe, 3 Ways

Have you ever tried to clean the backseat of the car after picking up the kids from school? You have probably found so many ingredients to put a trail mix together of your own. Store-bought trail mix can be really, really convenient. However, a lot of times these...

DIY Perfect Bar Recipe

With the busy lives so many of us lead, we may need to have a quick snack to help us through the day. From rushing from an early morning workout, to a meeting, to picking up the kids, and running around to after school activities this simple, “DIY Perfect Bar” recipe...