5 Steps to Maintain Intuitive Eating on Vacation

5 Steps to Maintain Intuitive Eating on Vacation

Summertime, for the lucky ones, includes VACATION! For most of us, vacationing means a break from the routines of life. If you’re working towards becoming an intuitive eater, this lack of routine can feel stressful to maintain intuitive eating on vacation! Have...
McDaniel’s Bite-Sized Reviews | Clif Whole Lotta Bars

McDaniel’s Bite-Sized Reviews | Clif Whole Lotta Bars

Welcome to “McDaniel’s Bite-Sized Reviews” | Clif Whole Lotta Bars It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With...
Soycutash Panzanella Salad | McDaniel Short-Cuts

Soycutash Panzanella Salad | McDaniel Short-Cuts

This “soycutash” is really “succotash” with a soy swap. As a former southerner, I have fond memories of enjoying succotash drowned in milk and butter. “Soycutash” is Trader Joe’s spin on the traditional corn and lima bean dish...
McDaniel Bite-Sized Reviews | Litehouse Cilantro Greek Yogurt Dressing

McDaniel Bite-Sized Reviews | Litehouse Cilantro Greek Yogurt Dressing

Welcome to “McDaniel’s Bite-Sized Reviews” | Litehouse Dressing: Cilantro Greek Yogurt by Opa It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried,...
5 Strategies to Tackle the Summer Slide

5 Strategies to Tackle the Summer Slide

Have you heard of the term “summer slide?” I’m not talking about a decline in academic retention, I’m referring to nutrition. With the bounty of summer produce and more downtime, one might think kids (and adults) would have healthier eating habits....