Roasted Harissa Cauliflower with Tahini Honey Dressing
Harissa cauliflower, this week’s short-cut recipe uses a condiment to keep it short and sweet! Have you heard of harissa paste or sauce? Harissa is garlicky spice paste made from smoked peppers, garlic and spices. You can find it in the ethnic foods section of...
No-Bake Easter Egg Cookies Recipe + One Year Later, COVID
No-Bake Easter Egg Cookies aren’t just festive and fun, they’re a spring break activity for the kids as well. This week, I received the “golden ticket” – the COVID vaccine. The moment I walked in the clinic door, a lump grew in my throat....
Does Your Corporate Wellness Program Include Sleep?
Most companies’ corporate wellness programs focus on physical fitness. But, quite often, they often don’t prioritize the other pieces of the wellness puzzle – nutrition and sleep. According to the Institute for Health Metrics, poor nutrition has nearly...