For this Nutri-bite, let’s talk about how to handle all that Halloween candy without stress. First tip: wait until the last minute to buy candy, and try to avoid grabbing your personal favorites. Once your little goblins return with their bags full of treats, here’s how you can keep the fun going while managing the candy haul.
Tip 1: Love it or leave it
Encourage your kids to keep the candy they really love. The rest can go into a family community candy bowl. It’s a great way to share and makes the candy pile feel less overwhelming.
Tip 2: Share the sweetness
Bag up some of the candy into single-portion bags and share them with friends, neighbors, or even send some to work with you.
Tip 3: Donate to a good cause
Consider donating non-chocolate candies to soldiers through organizations like Soldiers’ Angels. It’s a meaningful way to spread a little joy beyond your own household.
Tip 4: Get creative in the kitchen
Use some of that candy in fun recipes! For example, chop up some M&Ms and add them to a muffin mix for a special treat that’s both sweet and satisfying.
At the end of the day, Halloween is all about having fun. It’s okay to enjoy the candy; what’s important is that kids have the freedom to savor the experience of the holiday and enjoy occasional splurges without guilt.
Check out our candy corn energy bite recipe to keep the Halloween celebrations going!