![Mediterranean Farro Bowl with Kefir Dressing](https://mcdanielnutrition.com/wp-content/uploads/2019/04/IMG_5926-2-1080x675.jpg)
![Mediterranean Farro Bowl with Kefir Dressing](https://mcdanielnutrition.com/wp-content/uploads/2019/04/IMG_5926-2-1080x675.jpg)
![Resting Metabolic Rate (RMR) Testing at MNT](https://mcdanielnutrition.com/wp-content/uploads/2019/01/scale-1050x675.jpeg)
Resting Metabolic Rate (RMR) Testing at MNT
Are you curious about how many calories you need to eat in a day? At MNT, our dietitians have a few tricks for assessing calorie needs. Most often, we rely on our clinical expertise, years of experience, and scientifically validated calculations to estimate needs. We...![Creating a Stress-Free Family Mealtime](https://mcdanielnutrition.com/wp-content/uploads/2018/07/dinner-1055x675.jpeg)
Creating a Stress-Free Family Mealtime
[vc_row][vc_column][vc_column_text]There are endless benefits to sitting down at the table as a family and enjoying a meal together. However, feeding children can often feel dizzying and frustrating for parents. Kids’ likes and dislikes change daily. Some days they...![Genetic Testing: Start Eating According to Your Genes](https://mcdanielnutrition.com/wp-content/uploads/2018/07/salmon-dish-1050x675.jpeg)
Genetic Testing: Start Eating According to Your Genes
Are you drinking too much coffee? Eating the right amount of omega-3 fats? The answer may be in your genes. An innovative test reveals how your body responds to different foods and nutrients based on your individual genetic profile. Some people respond differently...![Are You Tracker Lackin’? Find the Best Wellness App for Your Tendency](https://mcdanielnutrition.com/wp-content/uploads/2018/05/smartphone-1053x675.jpeg)