The Power of Protein

The Power of Protein

Protein is a vital nutrient and serves many important roles in the body. It is made up of amino acids which are the building blocks of muscle repair and growth. In addition, it has important roles on the cellular level with immune support, brain function, appetite...
Pirate’s Booty Breaded Fish

Pirate’s Booty Breaded Fish

Pirate’s Booty Breaded fish, what? Oh yea, why not bread their fish with an well-accepted snack food?! Sometimes creativity goes a long way when tempting your child with a certain food. This certainly holds true when it comes to fish. Why We Should Raise Fish...
The Ultimate Guide to Protein Powders

The Ultimate Guide to Protein Powders

,By now, most of us, especially those involved in the world of fitness, are familiar with protein powders and their presumed benefits. But what is all the hype really about? Can protein powders and protein supplementation really make a difference in athletic...
McDaniel’s Bite-Sized Reviews | Kodiak Buttermilk Power Cakes

McDaniel’s Bite-Sized Reviews | Kodiak Buttermilk Power Cakes

Welcome to “McDaniel’s Bite-Sized Reviews” | Kodiak Power Cakes Buttermilk  It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and...
The Chocolate Milk Mustache: A New Face of Recovery?

The Chocolate Milk Mustache: A New Face of Recovery?

Recovery nutrition: could chocolate milk be the ideal option?   Athletes who aim to get stronger with each quality workout know the importance of recovery nutrition. A recovery nutrition plan is particularly critical after a long or intense training workout....