


The Ultimate Guide to Protein Powders
,By now, most of us, especially those involved in the world of fitness, are familiar with protein powders and their presumed benefits. But what is all the hype really about? Can protein powders and protein supplementation really make a difference in athletic...
McDaniel’s Bite-Sized Reviews | Kodiak Buttermilk Power Cakes
Welcome to “McDaniel’s Bite-Sized Reviews” | Kodiak Power Cakes Buttermilk It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and...
The Chocolate Milk Mustache: A New Face of Recovery?
Recovery nutrition: could chocolate milk be the ideal option? Athletes who aim to get stronger with each quality workout know the importance of recovery nutrition. A recovery nutrition plan is particularly critical after a long or intense training workout....