Improve Your Mood with Food: The Gut-Brain Connection

Improve Your Mood with Food: The Gut-Brain Connection

What is the gut-brain connection? Let’s unpack some of the exciting new research about the link between gut health, mood, and stress. We’ll be talking about your friendly resident gut microbes, probiotic foods, and supplements. There are some simple recipes to...
McDaniel’s Bite-Sized Reviews | Chobani Complete Review

McDaniel’s Bite-Sized Reviews | Chobani Complete Review

Welcome back to our McDaniel’s Bite-Sized Reviews series! This is a series dedicated to testing out products in the market and giving our honest, expert review so you know exactly what to look for next time you’re at the grocery store. This week’s...
McDaniel’s Bite-Sized Reviews | Smart Sweets

McDaniel’s Bite-Sized Reviews | Smart Sweets

Welcome to “McDaniel’s Bite-Sized Reviews” | Smart Sweets  It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With the...
Prebiotic Supplements and Foods for Gut Health

Prebiotic Supplements and Foods for Gut Health

Probiotic supplements have become very popular among those looking to optimize the gut and improve health. According to a recent report, the global market for probiotics topped $41 billion USD in 2017. While many consumers may benefit from probiotic supplements,...