I Want Candy: 4 Tips for Managing Fun Foods on Halloween
If you’re reading this blog, you’re most likely a parent who cares about your child’s sugar intake and/or you want to help your kids strike a balance between the 5 pounds of candy in their Halloween bag with everyday nutritious foods. Maybe you realize that a...
Is Mindful Eating Possible in Lockdown Mode?
Lately, mindful eating has felt like “hurry up and get his over” kind of eating during my quarantine with three boys. The stay at home way of living has changed the way families eat. Some of this is for the good, such as more opportunity for family...![“[Do] Play with Your Food!”: A Tip for Parents of Picky Eaters](https://mcdanielnutrition.com/wp-content/uploads/2019/02/littlepiggyp1-e1550590886888.jpg)
“[Do] Play with Your Food!”: A Tip for Parents of Picky Eaters
Whenever I talk to parents about kids playing with their food, I’m always reminded of the dinner scene from the movie, The Christmas Story. The little brother Randy has created a towering masterpiece out of mashed potatoes and meatloaf, much to the dismay and...