McDaniel Short-Cut Recipe: Greek Chickpea Salad

McDaniel Short-Cut Recipe: Greek Chickpea Salad

This Greek Chickpea Salad pays homage to my desire to travel to Greece someday. Post contribution by MNT Dietitian, Haley Goodfellow  I used to be a somewhat picky eater, but over the years, my palette has really expanded, and I actually crave the intense flavor...
Lemon Goat Cheese Hummus + 10 Ways to Include Hummus In Your Day

Lemon Goat Cheese Hummus + 10 Ways to Include Hummus In Your Day

This lemon goat cheese hummus is my new favorite DIY dip! And, as many of you know, I am a huge fan of the Mediterranean diet for a variety of reasons. The research behind this style of eating for heart health and overall health is compelling. Additionally, the food...
McDaniel’s Short-Cuts | Shakshuka Starter

McDaniel’s Short-Cuts | Shakshuka Starter

First of all, let’s begin with, “what is shakshuka?” Shakshuka is dish made with a combination of tomatoes, onions, garlic, spices and poached eggs. It’s a traditional Mediterranean breakfast recipe with roots from Israel and other parts of the...
Falafel Mix Makeover | McDaniel Short-Cuts

Falafel Mix Makeover | McDaniel Short-Cuts

You should falafel if you’ve never tried “falafel.” Ok, bad joke. But, in all honestly, it’s one of my favorite Mediterranean meals. I love the chickpea crunch paired with garlic, yogurt and lemon in a falafel sandwich. Falafel is a traditional...