![The Mediterranean Style of Eating for Mental Health](https://mcdanielnutrition.com/wp-content/uploads/2024/05/Screenshot-2024-05-20-at-6.18.11-AM-1080x675.png)
![The Mediterranean Style of Eating for Mental Health](https://mcdanielnutrition.com/wp-content/uploads/2024/05/Screenshot-2024-05-20-at-6.18.11-AM-1080x675.png)
![McDaniel Short-Cut Recipe: Greek Chickpea Salad](https://mcdanielnutrition.com/wp-content/uploads/2021/01/IMG_2911-scaled-1-1080x675.jpg)
McDaniel Short-Cut Recipe: Greek Chickpea Salad
This Greek Chickpea Salad pays homage to my desire to travel to Greece someday. Post contribution by MNT Dietitian, Haley Goodfellow I used to be a somewhat picky eater, but over the years, my palette has really expanded, and I actually crave the intense flavor...![The Best Diet for Immunity: The Mediterranean Diet](https://mcdanielnutrition.com/wp-content/uploads/2020/04/IMG_1738-1080x675.jpg)
The Best Diet for Immunity: The Mediterranean Diet
Is there a BEST way to eat to support our immune health? If we had to choose one, we’d say the research points to the Mediterranean Diet. The internet is overrun with information and products regarding boosting the immune system. It can be very challenging to...![Falafel Mix Makeover | McDaniel Short-Cuts](https://mcdanielnutrition.com/wp-content/uploads/2019/06/JPEG-image-B812C676A1AA-1-1080x675.jpeg)
Falafel Mix Makeover | McDaniel Short-Cuts
You should falafel if you’ve never tried “falafel.” Ok, bad joke. But, in all honestly, it’s one of my favorite Mediterranean meals. I love the chickpea crunch paired with garlic, yogurt and lemon in a falafel sandwich. Falafel is a traditional...![Mediterranean Mason Jar Salad with Tahini Yogurt Dressing](https://mcdanielnutrition.com/wp-content/uploads/2019/05/IMG_6476-1080x675.jpg)