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Sound and Satisfying Snacking!

Sound and Satisfying Snacking!

Did you know that 48% of all food and beverages consumed are snacks? There are so many reasons for snacking: Nourishment: You’re hungry. Optimization: You need a snack before a workout or to fuel an exam. Pleasure: It looks good, it’s there, so you eat it!...
Pistachio and Dried Cherry Energy Bites + Worrying Better

Pistachio and Dried Cherry Energy Bites + Worrying Better

These pistachio and dried cherry energy bites are our cramming snack. We haven’t done one single math problem from our summer math packets, so we’re making up for lost time. Honestly, I think the reason why I haven’t had the kids partake in...
Quarantine Snack | Kale Chips

Quarantine Snack | Kale Chips

Thank goodness for kale chips, because I’m swimming in greens this week—literally. My FairShares produce bag was packed with four kinds: lettuces, spinach, arugula, and bok choy. And as if that weren’t enough, I already had some kale in the fridge. But honestly? I’m...
Spiced Roasted Chickpeas

Spiced Roasted Chickpeas

Pass the roasted chickpeas, please! https://www.facebook.com/mcdanielnutrition/videos/2608788792781369/?t=19 Craving something salty or sweet? But striving to up your nutritional game from potato chips or crackers? We’ve got the perfect idea: roasted chickpeas!...
The Pantry’s Always Open + DIY Clif Bars

The Pantry’s Always Open + DIY Clif Bars

Is it just me, or are we all hearing this phrase “can I have a snack?” approximately 875 times a day? Maybe it’s because we are on week 3 of non-stop family time or because trips to the grocery store add a new level of anxiety, but not only is the...