![Yogurt Bark with Dates and Walnuts | Curb Your Sweet Cravings](https://mcdanielnutrition.com/wp-content/uploads/2019/04/IMG_5961-1080x675.jpg)
![Yogurt Bark with Dates and Walnuts | Curb Your Sweet Cravings](https://mcdanielnutrition.com/wp-content/uploads/2019/04/IMG_5961-1080x675.jpg)
![Mediterranean Farro Bowl with Kefir Dressing](https://mcdanielnutrition.com/wp-content/uploads/2019/04/IMG_5926-2-1080x675.jpg)
Mediterranean Farro Bowl with Kefir Dressing
This Mediterranean Farro Bowl is rich in gut-health optimizing nutrients. Not only do you get complex carbs from whole-grains (farro) and beans (chickpeas), you also get probiotic-rich nutrients in the kefir milk dressing. Many popular diets (i.e. keto) limit (or...![Instant Pot Quinoa with Roasted Sweet Potato & Black Beans | Feeding Teens](https://mcdanielnutrition.com/wp-content/uploads/2019/03/C356B6B3-36B7-484A-A657-48E613CA045F-3-1080x675.jpg)
Instant Pot Quinoa with Roasted Sweet Potato & Black Beans | Feeding Teens
Raising healthy teenagers is no easier than raising healthy toddlers. The fueling challenges are just different. For example, yesterday my teenager ate an entire tray of lasagna for his after school “snack.” I came home as he was finishing up, and the...![Detox Your Diet with Our Triple Green Smoothie](https://mcdanielnutrition.com/wp-content/uploads/2019/03/IMG_5461-1080x675.jpg)
Detox Your Diet with Our Triple Green Smoothie
You’re going to love this detox diet: triple green smoothie! At McDaniel Nutrition, we believe the best way detox your diet, isn’t through a depriving cleanse but to eat more fruits and vegetables. I know, we’re preaching to the choir, YET, 75% of...![Healthy No Bake Chocolate Nut Bars](https://mcdanielnutrition.com/wp-content/uploads/2019/02/JPEG-image-1CEAE82B5786-1-1080x675.jpeg)