![Creamy “Two” Potato Soup | Self-Compassion](https://mcdanielnutrition.com/wp-content/uploads/2019/01/IMG_4828-1080x675.jpg)
![Creamy “Two” Potato Soup | Self-Compassion](https://mcdanielnutrition.com/wp-content/uploads/2019/01/IMG_4828-1080x675.jpg)
![Our Favorite Food Trends for 2019](https://mcdanielnutrition.com/wp-content/uploads/2020/01/A7A77EFB-F799-4082-8DDF-9BFE264DA8A7-scaled-1-1080x675.jpg)
Our Favorite Food Trends for 2019
Want to know a secret? Dietitians love the New Year. Not only do we get to support our clients and loved ones in turning resolutions into healthy habits. We also learn the top food trends for the upcoming year. Food industry experts share insights each January about...![Black-Eyed Pea Soup with Chicken Sausage & Spinach](https://mcdanielnutrition.com/wp-content/uploads/2019/01/IMG_4551-1080x675.jpg)
Black-Eyed Pea Soup with Chicken Sausage & Spinach
Happy New Year, friends! Did you eat your (black-eyed) peas on January 1? There are lots of good reasons to do so. Black-eyed peas are a Southern tradition on New Year’s Day. Just eating them is said to bring you prosperity and luck, and some Southern households...![Cookies, Candies, Cakes, Oh My! Navigating Holiday Parties with your Kids](https://mcdanielnutrition.com/wp-content/uploads/2018/12/holiday-cookies-1050x675.jpeg)
Cookies, Candies, Cakes, Oh My! Navigating Holiday Parties with your Kids
Kids love sweets. It’s no secret. In fact, it’s normal for all kids, even those with the most advanced palates. If navigating the dessert table, candy dishes, and cookie trays at holiday parties with your kids makes you feel uncertain or anxious, rest assured you’re...![3 Ways to Ward off Sugar Cravings (+ a Few Easy Recipes!)](https://mcdanielnutrition.com/wp-content/uploads/2018/10/candy-1050x675.jpeg)