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Sitting With the Struggle: How to Talk to Our Kids About Body Image

Sitting With the Struggle: How to Talk to Our Kids About Body Image

I recently had the pleasure of interviewing someone whose work I’ve long admired on social media: Oona Hanson. She specializes in addressing diet culture and eating disorders, two topics that are so important—and often challenging—to discuss. In this post, I’m...
Are you offering up cruel optimism?

Are you offering up cruel optimism?

I recently became aware the term “cruel optimism” in a book called: “Stolen Focus” by Johann Hari. Stolen Focus is a book about “Why You Can’t Pay Attention and How to Think Deeply Again.” I love these kinds of books. Although, reader beware,...