Meal Timing Matters | High-Protein Sunrise Waffles
Parenting young children has been good for me regarding meal timing. We eat an early dinner, and we try make time for a big breakfast. Yet, as my kids get older and involved in after-school activities, I can see how dinners could get later. Prying teenagers out of bed...
The Best Granola I’ve Ever Eaten: Tart Cherry & Cardamom Granola
This is the best granola I’ve ever had. Period. So, I had to share the recipe with you – even though it isn’t mine. My neighbor gifted it to me. Prior to its delivery, she texted to tell me that it was her favorite recipe. I’ve been making my...
Apple Farro Breakfast Bowl with Currants and Pecans
Ready to shake up your bowl of oats and open your eyes to this farro breakfast bowl? If there is one commonly eaten whole-grain food for breakfast, it’s oats. Yes, oatmeal is a fiber-rich, whole-grain carb, but it’s not the only grain in the field. 🙂 I was...