The Missing Piece in IBS Care: Why Gut Health Isn’t Just About Food
As we continue our focus on digestive health, one theme consistently shows up in both research and our client work at McDaniel Nutrition Therapy: When nutrition and lifestyle changes don’t fully resolve gut symptoms, there’s often a missing piece. For many individuals...
IBS, Gut Health & Feeling Heard: A St. Louis Dietitian’s Perspective
A client recently told me that her biggest challenge with IBS wasn’t the pain, the bloating, or the unpredictable trips to the bathroom, it was the feeling that no one truly understood how disruptive it all was. Not her doctors. Not her coworkers. Not even her closest...
Gut Check: 5 Top Gut Health Myths Demystified!
It Happens to Us All… A couple of weeks ago, my son and I went out for a special mama-son dinner at an Italian restaurant on The Hill—his request for his 14th birthday. Afterward, we headed to a concert (we saw Caamp, if you’re curious ;), and by the end of the night,...