A Guinea Pig Experiment + The Value of Personalized Nutrition

A Guinea Pig Experiment + The Value of Personalized Nutrition

At McDaniel Nutrition, we believe in personalized nutrition. But, before we can “personalize nutrition,” we must listen and aim to understand our clients. You’re unique. From everything to how you were fed as a child to how you feed yourself now – is...
Apple Farro Breakfast Bowl with Currants and Pecans

Apple Farro Breakfast Bowl with Currants and Pecans

Ready to shake up your bowl of oats and open your eyes to this farro breakfast bowl? If there is one commonly eaten whole-grain food for breakfast, it’s oats. Yes, oatmeal is a fiber-rich, whole-grain carb, but it’s not the only grain in the field. 🙂 I was...
Spiced Sweet Potato Soup

Spiced Sweet Potato Soup

This Spiced Sweet Potato Soup is on regular rotation in my house this winter. Its velvety, rich flavor comes from the combination of sweet potatoes, peanut butter and coconut milk. Lately, I’ve noticed a little less “spring” in my ability to shift between sitting and...