Body Positive Social Media: Who Should I Follow?!

Body Positive Social Media: Who Should I Follow?!

Social media is the place where people share snippets of their life with people outside of their immediate circle. It’s important to remember that the images on social media aren’t a complete representation of someone’s life or appearance. As a healthcare...
Healthy Summer Travel Tips

Healthy Summer Travel Tips

With summer right around the corner, a lot of us are going to be spending a lot more time traveling. When traveling it can be really challenging to make healthy summer travel choices when you are not in a familiar environment. Even if your nutrition and exercise will...

Podcast

 Episodes In this episode, Jen sits down with Brooke Kalisiak, a pelvic floor physical therapist and founder of Legacy Physical Therapy in St. Louis, to dive into all things menopause. Brooke shares her own self-care routines and offers an inside look at the approach...

Meet the Team

Appointment Services Full List of Services General Nutrition Weight Loss Sports Nutrition Disordered Eating Intuitive Eating Meal Planning Metabolic Testing Genetic Testing Pricing Corporate Events Podcast Blog About Meet the Team FAQ Testimonials Media Partnerships...

About

Appointment Services Full List of Services General Nutrition Weight Loss Sports Nutrition Disordered Eating Intuitive Eating Meal Planning Metabolic Testing Genetic Testing Pricing Corporate Shop Podcast Blog About Meet the Team FAQ Testimonials Media Partnerships Put...