The Impact of COVID-19 on American’s Disordered Eating Patterns
The impact on COVID-19 on American’s disordered eating patterns goes both ways. For some, they gained unwanted weight. For others, the stress, isolation and anxiety fostered a rise in disordered eating patterns. In fact, hotline calls to the National Eating...
Elevating Your Take-Out Experience + Tips for Not Overeating It!
Servers, bartenders – I miss you. But, this take-out will do. I was thinking, when I eat out at a restaurant, I savor it. I taste my food and sip my wine slowly so the magical moment of a date with my husband AND, most importantly, not having to put the kids to...
Body Positive Social Media: Who Should I Follow?!
Social media is the place where people share snippets of their life with people outside of their immediate circle. It’s important to remember that the images on social media aren’t a complete representation of someone’s life or appearance. As a healthcare...