A Healthier Halloween: Treats You Can Feel Good About
Halloween is just around the corner, and while it’s a time for fun costumes, spooky decorations, and indulging in treats, it doesn’t have to be a total sugar overload. As parents, we want our kids to enjoy the holiday, but we also want to keep things balanced and healthy. The good news? With a little creativity, you can whip up treats that are both festive and nutritious.
Whether you’re hosting a party, contributing to a school event, or just looking to offer your little ghouls and goblins something other than candy, there are plenty of ways to make the holiday a touch more balanced. From spooky snacks that sneak in veggies to sweet treats that use natural sugars, these recipes are sure to please kids and adults alike.
In this video, I share some of my favorite seasonal recipes that are easy to make, fun to eat, and perfect for keeping the Halloween spirit alive without the sugar crash. So, get ready to turn your kitchen into a haunted house of fun food delights!
Pumpkin Dip! When kids are able to dip, they eat more fruits and veggies! In this yummo dip, we use canned pumpkin.
Banana Creepy Crawler: A cut up banana with pretzel legs!
Halloween Candy Trail Mix: Mix up trail mix with a touch of candy!
Check out our Halloween Energy Bites!