The Impact of COVID-19 on American’s Disordered Eating Patterns

The Impact of COVID-19 on American’s Disordered Eating Patterns

The impact on COVID-19 on American’s disordered eating patterns goes both ways. For some, they gained unwanted weight. For others, the stress, isolation and anxiety fostered a rise in disordered eating patterns. In fact, hotline calls to the National Eating...
Microwave Lemon Mug Cake with Lemon Glaze

Microwave Lemon Mug Cake with Lemon Glaze

Our microwave lemon mug cake is in celebration of  THREE April birthdays among our McDaniel Nutrition Therapy dietitian team! For all of those times, you needed a quick celebratory recipe on the fly, this is it. Personally, I love all things lemon, and I love how...
McDaniel Short-Cut Recipe | Vegetarian Sauerkraut Sandwich

McDaniel Short-Cut Recipe | Vegetarian Sauerkraut Sandwich

April is gut health month, and we’re celebrating with this simple Vegetarian Sauerkraut Sandwich! Our gut is home to over 100 trillion microorganisms that help digest food, regulate the immune system, and protect against disease. Many eating patterns support...
After-School Snack Ideas with Prairie Farms!

After-School Snack Ideas with Prairie Farms!

Anyone else looking for an easy, no-recipe needed after-school snack ideas? It’s been about a year since the coronavirus bomb hit us. Who knew that one of the hardest roles in parenting, especially during quarantine life would be feeding your kids meal after...
Roasted Harissa Cauliflower with Tahini Honey Dressing

Roasted Harissa Cauliflower with Tahini Honey Dressing

Harissa cauliflower, this week’s short-cut recipe uses a condiment to keep it short and sweet! Have you heard of harissa paste or sauce?  Harissa is garlicky spice paste made from smoked peppers, garlic and spices. You can find it in the ethnic foods section of...