The year I turned 38, I decided I would give myself the gift of a meditation practice. With the birth of my third son, I had heard too many times… “enjoy your kids, life goes by so fast.” Starting a meditation practice was my way of addressing this....
Given the uncertainness of the world right now, you might find yourself stress-eating more than ever. Many of us are separated from friends and family, concerned about finances, and struggling to find a sense of structure and routine that we can count on. Social...
As we navigate the new “normal” that COVID-19, families are cooking more and eating out less. With all new journeys into uncharted experiences the number one, most important step is Don’t Panic. Panic leads to irrational decision making. Approaching...
One of my most favorite shelf-stable foods during this season of corona-cooking is packaged tuna. Not only does it last forever, it’s such a versatile ingredient. Lately, I’ve been making these Zesty Lemon Tuna Cakes on repeat. Only one out of three of my...
Today’s McDaniel Short-Cut recipe, Curried Chickpea Wrap, includes my favorite short-cut of all: canned beans. If I’ve got canned beans on hand, I can make a simple lunch or dinner in minutes: Canned black beans: Black bean tacos or southwestern salad...
Welcome to “McDaniel’s Bite-Sized Reviews” | Four Sigmatic Mushroom Cacao Mix with Reishi It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried,...
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.