The Changing Landscape of Heart Health Testing
Heart health testing continues to evolve, and I am grateful for evolving science! Supporting my heart health has always been deeply personal. My father underwent quadruple bypass surgery at the young age of 52, and it was a wake-up call that reshaped how I approached...
Magnesium: The Invisible Deficiency
How often do you think about the mineral, magnesium? Probably less than popularly discussed nutrients such as Vitamin D or Omega-3s. Research shows that ~50% of Americans don’t get enough magnesium in their diets. At McDaniel Nutrition, we’re always...
McDaniel’s Bite-Sized Reviews | Low FODMAP Snack Bars
Do you struggle with uncomfortable gut issues such as gas, bloating, diarrhea, or constipation? With a correct diagnosis, chances are you might be struggling with Irritable Bowel Syndrome (IBS). To help you manage these symptoms, you may need to follow a low FODMAP...
Food Allergies and Sensitivities: A Complete Guide
Food allergies and sensitivities (or intolerances) are increasingly common. You’ve heard of nut-free schools and gluten-free foods, and yes, some people truly need to avoid even the tiniest traces of these foods. In fact, millions of Americans experience allergic...