When GLP-1 Weight Loss Ads Affect More Than Weight
If you’ve noticed an uptick in GLP-1 medication ads lately, you’re not imagining it. They’re everywhere…on social media, during TV breaks, and woven into conversations about health, aging, and body change. For some people, these ads land as neutral information.For...
Finding Balance with IBS with Nutrition Strategies for Flares & Everyday Gut Health
If you live with IBS, you know it’s more than just a “sensitive stomach.” It can shape your entire day…what you eat, where you go, and how confident you feel in your own body. At McDaniel Nutrition, we meet people every week who’ve stopped going to social events or...
The Changing Landscape of Heart Health Testing
Heart health testing continues to evolve, and I am grateful for evolving science! Supporting my heart health has always been deeply personal. My father underwent quadruple bypass surgery at the young age of 52, and it was a wake-up call that reshaped how I approached...
Magnesium: The Invisible Deficiency
How often do you think about the mineral, magnesium? Probably less than popularly discussed nutrients such as Vitamin D or Omega-3s. Research shows that ~50% of Americans don’t get enough magnesium in their diets. At McDaniel Nutrition, we’re always...