


COVID-19 Induced Stress Eating
Given the uncertainness of the world right now, you might find yourself stress-eating more than ever. Many of us are separated from friends and family, concerned about finances, and struggling to find a sense of structure and routine that we can count on. Social...
The Family’s Guide to the Well-Stocked Kitchen During COVID-19
As we navigate the new “normal” that COVID-19, families are cooking more and eating out less. With all new journeys into uncharted experiences the number one, most important step is Don’t Panic. Panic leads to irrational decision making. Approaching...
Corona-Cooking | Zesty Lemon Tuna Cakes
One of my most favorite shelf-stable foods during this season of corona-cooking is packaged tuna. Not only does it last forever, it’s such a versatile ingredient. Lately, I’ve been making these Zesty Lemon Tuna Cakes on repeat. Only one out of three of my...
McDaniel’s Bite-Sized Reviews | Four Sigmatic Mushroom Cacao with Reishi
Welcome to “McDaniel’s Bite-Sized Reviews” | Four Sigmatic Mushroom Cacao Mix with Reishi It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried,...