Back-to-School Snacks with Prairie Farms: His and Her Style!

Back-to-School Snacks with Prairie Farms: His and Her Style!

Back-to-school snacks seem to be happening more frequently with the boys in-home learning! Just like adults, being home more means more snacking opportunities. Snacking is a frequent conversation I have with clients. A snack should fill in nutritional gaps, serve to...
Show Me Your Vegetables | Why Hiding Vegetables Doesn’t Work

Show Me Your Vegetables | Why Hiding Vegetables Doesn’t Work

Does hiding vegetables work? The age-old struggle between kids and their vegetables has led some parents to get creative in the kitchen. Lately, many parents have turned to hiding vegetables in typically accepted foods. Common dishes include pureed carrots in marinara...
McDaniel Short-Cuts | Baked Lasagna Cups

McDaniel Short-Cuts | Baked Lasagna Cups

Baked lasagna cups  are my attempt to make dinner feel like dinner – yet easier, please. Dinnertime in the current state of the world looks a little differently than this same time last year. For example, Americans are now eating 93% of their dinner meals at...
Lemon Goat Cheese Hummus  + 10 Ways to Include Hummus In Your Day

Lemon Goat Cheese Hummus + 10 Ways to Include Hummus In Your Day

This lemon goat cheese hummus is my new favorite DIY dip! And, as many of you know, I am a huge fan of the Mediterranean diet for a variety of reasons. The research behind this style of eating for heart health and overall health is compelling. Additionally, the food...