Our Blog: Recipes, Research, and Resources
Our Blog: Recipes, Research, and Resources
An Easy Guide To Plant-Based Milks
How many milks are in your fridge? In my house, we usually have a trio of milks - whole milk for the kids, oat milk for my lattes, and soy milk for my husband's coffee. With so many options today, our family is probably the norm! But, do you ever find it confusing?...
Mood Boosting Foods: How to Tackle The Winter Blues
Is it too good to be true that mood boosting foods can help you combat the winter blues? The holidays are over, cold and flu season is knocking at your door, and your skin hasn’t seen the sun in days. For some, the combination of these events can set up a bad case of...
New Year’s Resolutions: A Step By Step Guide
2020 and 2021 have been very difficult years for everyone as we have tried to navigate a pandemic while still trying to live a semi-normal life. With the New Year just around the corner, 2022 is a year that presents great promise and opportunity, and with that, we...
12 Days of Holiday Health
Did you know that the 12 Days of Christmas start ON Christmas Day, not before?! Even though the holidays are over, the diet talk about New Year's Resolutions begins. At your holiday gatherings, you probably heard “I shouldn’t be eating this!” Or, “I’m being bad...
Holiday No Bake Chocolate Candy Cane Cookies
Make these No Bake Chocolate Candy Cane Cookies for a great snack option for the kiddos or to put out for Santa!
Gingerbread Pancake Recipe
One of our favorite flavors of the holiday season: gingerbread! A few weeks ago, we received a special request for gingerbead pancakes. So, we decided to come up with a recipe that tastes just like a gingerbread cookie but in the shape of a pancake! This recipe is a...
10 Tips For Hosting a Stress-Free Thanksgiving
When we reflect on past holidays, it’s the bloopers and mishaps that we tend to remember the most (and often hold dear).
Vegan Lentil Meatloaf Recipe
Plant-based cooking is one of our passions. Coming up with plant-based recipes is a fun and challenging way to transform a traditionally meat-based dish into something new and creative. This year, we challenged ourselves to transform the traditional, classic American...
McDaniel’s Short-Cut Recipe | Green Chile Enchiladas
At McDaniel Nutrition, we are always looking for ways to simplify your weeknight meals while still prioritizing health and flavor. This enchilada recipe is a delicious, comforting meal that is quick and easy to make and packs all the flavor and nutrition! As an added...
Join Jen on Substack!