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Healthy Trail Mix Recipe, 3 Ways

Healthy Trail Mix Recipe, 3 Ways

Have you ever tried to clean the backseat of the car after picking up the kids from school? You have probably found so many ingredients to put a trail mix together of your own. Store-bought trail mix can be really, really convenient. However, a lot of times these...

DIY Perfect Bar Recipe

DIY Perfect Bar Recipe

With the busy lives so many of us lead, we may need to have a quick snack to help us through the day. From rushing from an early morning workout, to a meeting, to picking up the kids, and running around to after school activities this simple, “DIY Perfect Bar” recipe...

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