smoothie recipe Archives - Page 2 of 2 - McDaniel Nutrition Therapy

Detox Your Diet with Our Triple Green Smoothie

Detox Your Diet with Our Triple Green Smoothie

You’re going to love this detox diet: triple green smoothie! At McDaniel Nutrition, we believe the best way detox your diet, isn’t through a depriving cleanse but to eat more fruits and vegetables. I know, we’re preaching to the choir, YET, 75% of...

Immunity Boosting Smoothie: Turmeric, Apricot, and Ginger Kefir Drink

Immunity Boosting Smoothie: Turmeric, Apricot, and Ginger Kefir Drink

Mamas, I’ve got the immunity boosting smoothie you need. Moms don’t get to take time off from “momming” when we’re sick. Our best strategy is to prevent illness from happening in the first place. It’s only September, but my boys...

Peach Recovery Smoothie + 3 Recovery Fuel Myths

Peach Recovery Smoothie + 3 Recovery Fuel Myths

Recovery fuel should taste good, and this Peach Recovery Smoothie is the post-run fuel I crave. The Training Mama It’s been 8 years since my last full marathon. My oldest son is 7. See any connection? It’s becoming obvious that training before kids was a...