![Yogurt Bark with Dates and Walnuts | Curb Your Sweet Cravings](https://mcdanielnutrition.com/wp-content/uploads/2019/04/IMG_5961-1080x675.jpg)
![Yogurt Bark with Dates and Walnuts | Curb Your Sweet Cravings](https://mcdanielnutrition.com/wp-content/uploads/2019/04/IMG_5961-1080x675.jpg)
![Mediterranean Farro Bowl with Kefir Dressing](https://mcdanielnutrition.com/wp-content/uploads/2019/04/IMG_5926-2-1080x675.jpg)
Mediterranean Farro Bowl with Kefir Dressing
This Mediterranean Farro Bowl is rich in gut-health optimizing nutrients. Not only do you get complex carbs from whole-grains (farro) and beans (chickpeas), you also get probiotic-rich nutrients in the kefir milk dressing. Many popular diets (i.e. keto) limit (or...![Vegan Sloppy Joe Tacos](https://mcdanielnutrition.com/wp-content/uploads/2019/04/IMG_5856-1080x675.jpg)
Vegan Sloppy Joe Tacos
I know you’ve heard it before, fiber is good for your health. And, you’ve also heard that the fiber-containing foods (fruits, vegetables, beans, nuts and seeds) are also good for your health! Kudos to you for seeking out this plant-based vegan sloppy joe...![Time-Saving Frozen Smoothie Packs](https://mcdanielnutrition.com/wp-content/uploads/2018/01/smoothie-1080x675.jpg)
Time-Saving Frozen Smoothie Packs
I learned to lean on these time-saving smoothie packs after the birth of my third son. Prior to this, I had honestly steered away from smoothies because I found I didn’t feel satisfied with a “liquid” start compared to a breakfast made with whole foods. However, with...![Instant Pot Quinoa with Roasted Sweet Potato & Black Beans | Feeding Teens](https://mcdanielnutrition.com/wp-content/uploads/2019/03/C356B6B3-36B7-484A-A657-48E613CA045F-3-1080x675.jpg)