Prebiotic Supplements and Foods for Gut Health

Prebiotic Supplements and Foods for Gut Health

Probiotic supplements have become very popular among those looking to optimize the gut and improve health. According to a recent report, the global market for probiotics topped $41 billion USD in 2017. While many consumers may benefit from probiotic supplements,...
Feel Better Foods

Feel Better Foods

Can foods help you kick a cold? Watch Jennifer present her “Feel Better Foods” on Great Day St. Louis. You know it the minute it hits – the dreaded winter cold. My colds always start with a sore throat. The severity of the soreness provides clues...