You’re going to love this detox diet: triple green smoothie! At McDaniel Nutrition, we believe the best way detox your diet, isn’t through a depriving cleanse but to eat more fruits and vegetables. I know, we’re preaching to the choir, YET, 75% of...
Hello, no bake chocolate nut bar! Kids, you’re more than welcome to have one! I’d be lying if I said I didn’t care if my son’s friends liked me or not. I do, and I want my son’s to have meaningful and strong friendships. I want to get to...
February is American Heart Month, which is a great reminder each year to check in with yourself and ensure that you’re doing all that you can to keep your heart healthy. Many people assume that they’d never personally be affected by heart disease; however, you might...
