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White Chicken Sausage Chili | Foods to Ease The Flu

White Chicken Sausage Chili | Foods to Ease The Flu

This white chicken sausage chili has been a repeat recipe in our house. I thought we were in the clear. Made it until March, and then the dreaded flu hit our house. Luckily, it seems that only 2 out of 3 boys went down and the parents stayed upright. Not only is this...
Carrot and Coconut Curry Soup

Carrot and Coconut Curry Soup

This carrot and coconut curry soup was the first recipe I prepared after getting back from our summer vacation. I couldn’t WAIT to put a healthy meal into my belly, and I also wanted to recreate some flavors from vacation – hence the coconut. (I might have had a pina...
Spiced Sweet Potato Soup

Spiced Sweet Potato Soup

This Spiced Sweet Potato Soup is a flavorful way to support an anti-inflammatory diet, combining nutrient-dense ingredients with potent, inflammation-fighting spices. As we age, inflammation can play a significant role in conditions like arthritis, heart disease, and...