Potatoes for Gut Health + Higher Protein Potato Salad Recipe

Potatoes for Gut Health + Higher Protein Potato Salad Recipe

Did you ever think a white food like potato salad could be good for gut health? White foods, like potatoes, are not fully appreciated for their nutrient resumes. They are rich in blood pressure supporting potassium, vitamin C and fiber. But, they often get bad press...
McDaniel Short-Cuts: Vegan Sloppy Joes

McDaniel Short-Cuts: Vegan Sloppy Joes

These Vegan Sloppy Joes are an ode to a food memory. Growing up on “Manwich” style sloppy joes, it was a weekly staple offered at our lunch cafeteria. Lunch lady, I do thank you, it was a fond memory paired with canned green beans and fries, but I think bigger and...
Quarantine Snack | Kale Chips

Quarantine Snack | Kale Chips

Thank goodness for kale chips, because I’m swimming in greens this week—literally. My FairShares produce bag was packed with four kinds: lettuces, spinach, arugula, and bok choy. And as if that weren’t enough, I already had some kale in the fridge. But honestly? I’m...