healthy kids Archives - Page 2 of 3 - McDaniel Nutrition Therapy

Growing Gardeners Who Eat Their Greens

Growing Gardeners Who Eat Their Greens

Gardeners eat more veggies. Yes, it’s true! While getting kids excited about gardening and or eating vegetables can be a tall order. Getting kids excited about dirt, water and worms, on the other hand, is often a much easier task. Start Small Kids are naturally...

Brekkie Berry Popsicles | Keeping the “Fun” in Healthy Summer Foods

Brekkie Berry Popsicles | Keeping the “Fun” in Healthy Summer Foods

Berry Popsicles for brekkie? Why not? It’s summer. These popsicles offer fruit, dairy and whole grains, and they’re seasonally on point. Addressing the “Summer Slide” In an earlier post, I mentioned a concept called the “summer...

Strategies to Tackle the Salty Six for Kids

Strategies to Tackle the Salty Six for Kids

As parents, we are bombarded with messages about kids and sugar, but have you heard about the salty six? We can easily recite the effects of too much – cavities, weight gain, etc. And while it is import to be mindful of our kids’ sugar intake, there’s another food...

McDaniel’s Bite-Sized Reviews | Lifeway Probugs Organic Pouches

McDaniel’s Bite-Sized Reviews | Lifeway Probugs Organic Pouches

Welcome to “McDaniel’s Bite-Sized Reviews” It’s the second post (last week we reviewed Banza Elbows Made with Chickpeas) of a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a new popular food/drink one of our Registered...

Cookies, Candies, Cakes, Oh My! Navigating Holiday Parties with your Kids

Cookies, Candies, Cakes, Oh My! Navigating Holiday Parties with your Kids

Kids love sweets. It’s no secret. In fact, it’s normal for all kids, even those with the most advanced palates. If navigating the dessert table, candy dishes, and cookie trays at holiday parties with your kids makes you feel uncertain or anxious, rest assured you’re...