![Fiber-Full: Do You Get Enough?](https://mcdanielnutrition.com/wp-content/uploads/2023/12/shutterstock_493514731-1080x675.jpg)
![Fiber-Full: Do You Get Enough?](https://mcdanielnutrition.com/wp-content/uploads/2023/12/shutterstock_493514731-1080x675.jpg)
![McDaniel’s Bite-Sized Reviews | Smart Sweets](https://mcdanielnutrition.com/wp-content/uploads/2019/09/B6C66FA1-F196-4839-9413-6ABF3E9BCD57-1080x675.jpg)
McDaniel’s Bite-Sized Reviews | Smart Sweets
Welcome to “McDaniel’s Bite-Sized Reviews” | Smart Sweets It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Every other week, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With the...![Mediterranean Farro Bowl with Kefir Dressing](https://mcdanielnutrition.com/wp-content/uploads/2019/04/IMG_5926-2-1080x675.jpg)
Mediterranean Farro Bowl with Kefir Dressing
This Mediterranean Farro Bowl is rich in gut-health optimizing nutrients. Not only do you get complex carbs from whole-grains (farro) and beans (chickpeas), you also get probiotic-rich nutrients in the kefir milk dressing. Many popular diets (i.e. keto) limit (or...![Black-Eyed Pea Soup with Chicken Sausage & Spinach](https://mcdanielnutrition.com/wp-content/uploads/2019/01/IMG_4551-1080x675.jpg)