![The Mediterranean Style of Eating for Mental Health](https://mcdanielnutrition.com/wp-content/uploads/2024/05/Screenshot-2024-05-20-at-6.18.11-AM-1080x675.png)
![The Mediterranean Style of Eating for Mental Health](https://mcdanielnutrition.com/wp-content/uploads/2024/05/Screenshot-2024-05-20-at-6.18.11-AM-1080x675.png)
![Magnesium: The Invisible Deficiency](https://mcdanielnutrition.com/wp-content/uploads/2024/05/Screenshot-2024-05-01-at-6.04.03-AM-1080x675.png)
Magnesium: The Invisible Deficiency
How often do you think about the mineral, magnesium? Probably less than popularly discussed nutrients such as Vitamin D or Omega-3s. Research shows that ~50% of Americans don’t get enough magnesium in their diets. At McDaniel Nutrition, we’re always...![Chickpea Peanut and Spinach Curry](https://mcdanielnutrition.com/wp-content/uploads/2024/04/Screenshot-2024-04-24-at-1.49.41-PM.png)