5 Steps to Maintain Intuitive Eating on Vacation
Summertime, for the lucky ones, includes VACATION! For most of us, vacationing means a break from the routines of life. If you’re working towards becoming an intuitive eater, this lack of routine can feel stressful to maintain intuitive eating on vacation! Have...
Growing Gardeners Who Eat Their Greens
Gardeners eat more veggies. Yes, it’s true! While getting kids excited about gardening and or eating vegetables can be a tall order. Getting kids excited about dirt, water and worms, on the other hand, is often a much easier task. Start Small Kids are naturally...
McDaniel’s Bite-Sized Reviews | Clif Whole Lotta Bars
Welcome to “McDaniel’s Bite-Sized Reviews” | Clif Whole Lotta Bars It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried, reviewed and rated. With...
Brekkie Berry Popsicles | Keeping the “Fun” in Healthy Summer Foods
Berry Popsicles for brekkie? Why not? It’s summer. These popsicles offer fruit, dairy and whole grains, and they’re seasonally on point. Addressing the “Summer Slide” In an earlier post, I mentioned a concept called the “summer...