Carrot and Coconut Curry Soup

Carrot and Coconut Curry Soup

This carrot and coconut curry soup was the first recipe I prepared after getting back from our summer vacation. I couldn’t WAIT to put a healthy meal into my belly, and I also wanted to recreate some flavors from vacation – hence the coconut. (I might have had a pina...
Creating a Stress-Free Family Mealtime

Creating a Stress-Free Family Mealtime

[vc_row][vc_column][vc_column_text]There are endless benefits to sitting down at the table as a family and enjoying a meal together. However, feeding children can often feel dizzying and frustrating for parents. Kids’ likes and dislikes change daily. Some days they...
The Skinny on Summer Cocktails

The Skinny on Summer Cocktails

Those lazy, hazy, crazy days of summer are here. It’s the perfect time for refreshing summer cocktails at the end of a warm summer day! But whether you’re on vacation or mixing up summer cocktails at home, some of the most popular summer cocktails have add a lot...
Creamy Cilantro Chickpea and Tofu Tacos

Creamy Cilantro Chickpea and Tofu Tacos

Let’s just start by stating the obvious: All tacos are good tacos. But can we taco ’bout tofu tacos? Lately, we are especially crazy for these Creamy Cilantro Chickpea and Tofu Tacos – a plant-powered version of our favorite food. Two sources of...
Instant Pot Berry Cobbler Steel Cut Oats

Instant Pot Berry Cobbler Steel Cut Oats

As dietitians and moms at McDaniel Nutrition, we are firm believers that the best kitchen gadgets should take the dirty work out of our most dreaded kitchen tasks. The instant pot is just the solution I was looking for. Instant Pot = Time Saver Consider steel cut...