


Chickpea Peanut and Spinach Curry
This Chickpea Peanut and Spinach Curry recipe checks all of our boxes: One pan. Plant-based. Leftover worthy. All my kids like chickpeas. Our custom meal planning clients are requesting more and more plant-based dishes, but they don’t want to spend hours in the...
Custom Meal Plan Recipe: Mediterranean Cod with Fennel Sauce
Yes, you’ve heard it before. You should eat fish. Why? Because they contain omega-3 fats that have been shown to play a big role in 4 areas of health: heart, brain, eye and prenatal health. A diet rich in omega-3’s can lower blood pressure, blood fats and lower risk...
7 Tips for Reducing Food Waste
If you’ve ever tossed out a container of yogurt that’s approaching its date, discarded veggies that have gone limp, or thrown out a salad that’s just starting to turn a bit brown around the edges, you’re not alone. While food waste is a worldwide phenomenon, the U.S....
McDaniel’s Short-Cut Recipe | Make It Your Way Taco Bowl
With Cinco de Mayo here we wanted to showcase some of our favorite ways to add some spice, flavor, and festivity to your day. This “Make it Your Way Taco Bowl” is a super quick way to get in and out of the kitchen in 30 minutes and leave all of your...