Five Healthy Lunch Box Ideas!
Time to dust off those brown bags or bento boxes. School’s back in session. Are you on the hunt for healthy lunch box ideas? I’m kind of lucky, I guess. My son wants the SAME lunch day after day. But in August, not only do we celebrate back to school, we...
Feeding Lessons You Can Learn from Your Dainty Lil’ Eater
One of the most common questions I hear when people learn that I am both a mom and a dietitian is, “Should I worry that my kid doesn’t eat very much?” Friends, I have been there. That’s why I developed these “feeding lessons”. It can be scary when a...
Creating a Stress-Free Family Mealtime
[vc_row][vc_column][vc_column_text]There are endless benefits to sitting down at the table as a family and enjoying a meal together. However, feeding children can often feel dizzying and frustrating for parents. Kids’ likes and dislikes change daily. Some days they...
Instant Pot Berry Cobbler Steel Cut Oats
As dietitians and moms at McDaniel Nutrition, we are firm believers that the best kitchen gadgets should take the dirty work out of our most dreaded kitchen tasks. The instant pot is just the solution I was looking for. Instant Pot = Time Saver Consider steel cut...