Jennifer McDaniel, Author at McDaniel Nutrition Therapy - Page 58 of 78

Brekkie Berry Popsicles | Keeping the “Fun” in Healthy Summer Foods

Brekkie Berry Popsicles | Keeping the “Fun” in Healthy Summer Foods

Berry Popsicles for brekkie? Why not? It’s summer. These popsicles offer fruit, dairy and whole grains, and they’re seasonally on point. Addressing the “Summer Slide” In an earlier post, I mentioned a concept called the “summer...

Soycutash Panzanella Salad | McDaniel Short-Cuts

Soycutash Panzanella Salad | McDaniel Short-Cuts

This “soycutash” is really “succotash” with a soy swap. As a former southerner, I have fond memories of enjoying succotash drowned in milk and butter. “Soycutash” is Trader Joe’s spin on the traditional corn and lima bean dish...

McDaniel Bite-Sized Reviews | Litehouse Cilantro Greek Yogurt Dressing

McDaniel Bite-Sized Reviews | Litehouse Cilantro Greek Yogurt Dressing

Welcome to “McDaniel’s Bite-Sized Reviews” | Litehouse Dressing: Cilantro Greek Yogurt by Opa It’s a weekly series we’re calling “McDaniel’s Bite-Sized Reviews!” Each Thursday, we’ll share a popular food, drink or supplement one of our MNT Registered Dietitians tried,...

Giving the Gift of Health for Father’s Day | Genetic Testing

Giving the Gift of Health for Father’s Day | Genetic Testing

Have you figured out what you’re giving your favorite family guy for Father’s Day? If you’re running low on ideas, and he’s over the grill tools and neck ties, we’ve got an idea: how about the gift of personalized health with our genetic...

5 Strategies to Tackle the Summer Slide

5 Strategies to Tackle the Summer Slide

Have you heard of the term “summer slide?” I’m not talking about a decline in academic retention, I’m referring to nutrition. With the bounty of summer produce and more downtime, one might think kids (and adults) would have healthier eating habits....