Healthy Snacks for Kids
As a parent, it can be so hard to come up with healthy snacks for kids. And when your kiddos are asking for snacks multiple times a day, it can be a challenge to know what to do. How do I get my kiddos to eat healthier snacks, not just the sugary, processed snacks...
7 Tips for Reducing Food Waste
If you’ve ever tossed out a container of yogurt that’s approaching its date, discarded veggies that have gone limp, or thrown out a salad that’s just starting to turn a bit brown around the edges, you’re not alone. While food waste is a worldwide phenomenon, the U.S....
Orange Glazed Tempeh with Sweet Potatoes
I can’t remember when I tried tempeh for the first time. But, I do remember thinking…this looks kind of disgusting. In all fairness, so does raw meat! Good reminder to not judge a book by its cover! With the rise in plant-based eating and interest in fermented foods,...