I recently wrapped up two days away in Vienna, Illinois (about 2.5 hours from St. Louis) on a brief solo getaway. Here’s a picture of my yurt — I had no idea what a yurt was until now, but I’m pretty sure this was a fancy one! One of my favorite things to do is to...
How come I keep stepping into the same puddle? It’s a popular question. THE most common question I get from many of my beloved clients. I grapple with it myself. Why is it so easy to make the same “mistakes” or sustain the healthy habits I know how...
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