![Custom Meal Plan Recipe: Mediterranean Cod with Fennel Sauce](https://mcdanielnutrition.com/wp-content/uploads/2024/04/IMG_4172-1080x675.jpg)
![Custom Meal Plan Recipe: Mediterranean Cod with Fennel Sauce](https://mcdanielnutrition.com/wp-content/uploads/2024/04/IMG_4172-1080x675.jpg)
![A Guide to the Benefits of Eating Seafood](https://mcdanielnutrition.com/wp-content/uploads/2023/09/shutterstock_1021135741-1080x675.jpg)
A Guide to the Benefits of Eating Seafood
Note: Fish and shellfish (crustaceans) are two of the top eight foodborne allergens and can cause severe and life-threatening allergic reactions (anaphylaxis) in some people. If you are seriously allergic to seafood the best thing is to completely avoid it. Consider...![Corona-Cooking | Zesty Lemon Tuna Cakes](https://mcdanielnutrition.com/wp-content/uploads/2020/03/138051FE-9083-483C-885B-5AD4563EEF2B-scaled-1-1080x675.jpg)